Meet the Team at Northern Lights Chiropractic

Personalized Plans to Restore Your Health
40 Years of Experience • Locally and Family Owned Practice
Free Consultation
Dr. Rebecca Keshmiri

Dr. Rebecca Keshmiri

NY Board Certified Chiropractor

Dr. Keshmiri has been proudly serving Jefferson County as a New York board-certified chiropractor for over 15 years. As a renowned professor specializing in spinal health and the correction of degenerative joint disease, increasing your range of motion and subsequently your freedom is her passion.

She volunteers for several free clinics and contributes her time and resources to fundraisers for charitable organizations.

She received her Bachelor of Science degree from Excelsior College and was awarded a Doctorate of Chiropractic from Life University in Marietta, GA. Her expertise in various methods of chiropractic treatments is expansive.

With methods such as adjusting, the Thompson adjusting technique, activator technique, sensory organization test rehabilitation, networking chiropractic techniques, biophysics, bio geometrical integration, trigger point therapy, and spinal decompression therapy, she will find the treatment that works for you.

Dr. Larry Silverstein

Dr. Larry Silverstein

Doctors of Chiropractor

Dr. Silverstein became interested in pursuing a career in the health care field at the age of 18 when, after reading a book on nutrition, he realized the enormous impact that what diet has on health, mental focus and energy. Chiropractic was a natural choice, since he had been receiving regular adjustments since childhood to maintain optimal health. He graduated from Palmer College of Chiropractic in 1980 and opened Northern Lights Chiropractic that same year.

Dr. Silverstein has spent the last 40 years professionally working with tens of thousands of people spanning multiple continents, with a primary focus on quality of life and maximizing longevity. His work has helped people release their innate internal potential to maximize freedom of motion and vitality, while educating them to realize their potential for greater health and longevity.

Dr Silverstein got involved with Spinal Decompression in 2007 when he started to see people come into his office at an earlier age and more frequently with advanced spinal degeneration including bulging and herniated discs. An expert at reading spinal X-Rays he came to the conclusion that all spinal injuries whether small or large, when coupled with ever-increasing amounts of physical, chemical and emotional stress over time cause disc disease. Recognizing the poor percentage of surgical success, (less than 35% according to Mayo Clinic) and experiencing hundreds of people coming into his office for help after failed back and neck surgery he had to find an alternative solution. The research was clear and evident that spinal discs can regenerate and heal.

Dr. Silverstein engaged in a relationship/partnership with Dr. Alan Dyer who invented spinal decompression. From this relationship Dr. Silverstein along with his wife, Dr. Becky Kesmiri started the Spinal Disc Regeneration Center in Watertown NY and has helped over a thousand people avoid surgery and live a higher quality of life.

Dr. Pamela Thompson

Dr. Pamela Thompson


Receiving her bachelor’s and doctorate degrees from New York Chiropractic College, Dr. Pamela Thompson has been in practice for over five years in Watertown, NY. She participates in health clinics and educates communities in seminars across New York State.

As an expert in many methods of chiropractic treatment, she oversees day-to-day operations of the Spinal Disc Regeneration Center, offering a transformative experience and results for clients using spinal decompression.

What People Say About Us.

Northern Lights Chiropractic Family Practice Watertown NY Graphic

Top of the line chiropractic care!

They offer REAL spinal decompression and are spinal care specialists, the only ones in NORTHERN NEW YORK. So thankful I started coming here especially during the pandemic. My immune system is BULLET PROOF. The doctors have changed my life. Worth every penny! 100/10 recommended. Everyone needs to come in and get their spine and nervous system checked!

- Taylor Colburn, Watertown

Amazing Staff!

Spinal decompression saved my life! I highly recommend Northern Lights Chiropractic! The staff is amazing & always goes out of their way to accommodate me .. whether it be scheduling or finance.

- Lindsay Akin, Adams Center

Personalized Payment Program

Northern Lights Chiropractic is amazing! I went in thinking I would just be adjusted and go on my merry way, but they really took their time, explained how my spine was supposed to look and how mine actually looked. They worked out a payment schedule that fit with my budget and really seemed genuinely interested in my care. Everyone, from their office staff to their doctors have a great attitude, welcoming you by name from the first visit. I highly recommend Northern Lights Chiro to anyone who is interested.

- Jennifer Sibley, Glen Park

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